Teenagers & University Students
And something for teenagers/university students
FACE COVID is a brief animation in which Dr Russ Harris, author of the international best-seller The Happiness Trap, illustrates how to use ACT (Acceptance and Commitment Therapy) to deal with the Corona crisis and the fear, anxiety and worry that goes with it.
Student Minds is a website especially for those in the university community.
YoungMinds also offers mental health help and support to teenagers coping with the frustrations of self-isolating or social distancing.