Herbs for the menopause
In this session we covered the different herbs that are useful around menopause and highlight those that are particularly beneficial during the perimenopause.
Maybe you have been told you can’t take HRT because of a personal history or family history of breast cancer. Or maybe you have decided HRT is not for you but still want help with symptoms such as hot flushes and night sweats.
Nature provides us with herbs which can be very powerful tools when you are going through the menopause.
In this session we covered the different herbs that are useful around this stage in your life and highlight those that are particularly beneficial during the perimenopause.
Dr Marilyn Glenville PhD is the UK’s leading nutritionist specialising in women’s health. She is the Former President of the Food and Health Forum at the Royal Society of Medicine and the author of a number of internationally bestselling books including ‘Natural Solutions to the Menopause’.
