The Stress Arc
Dr Sonya Wallbank shares information around the "The Stress Arc" tool which is useful to both teams and individuals.
Dr Sonya Wallbank is a consultant clinical psychologist and specialises in workforce resilience and restorative approaches to wellbeing.
Dr Sonya Wallbank shares ‘The Stress Arc’ tool to help teams and individuals identify where they find themselves and how they manoeuvre through the different zones within the Arc. Watch the video here.
