Posture Course - Week 2 (Standing)
Open your eyes to the true world of what posture is and the positive impact it can have on us, both emotionally and physically. This video is the second in the four part series covering standing.
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This episode focuses on the importance of paying attention to how our bodies react to our working environments – whether on your feet on a busy practice or ward; or working remotely at a laptop for most of the day.
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Posture Course - Week 1 (Sitting)
Open your eyes to the true world of what posture is and the positive impact it can have on us, both emotionally and physically. This video is the first in the four part series covering sitting.
Posture
Posture Course - Week 3 (Sleep)
Open your eyes to the true world of what posture is and the positive impact it can have on us, both emotionally and physically. This video is the third in the four-part series covering Sleep.
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