Resources

Whether you are an employee working from home for the first time or a seasoned homeworker, The Ultimate A-Z of Home Working is a must-read.

If you’re feeling even a little bit run down at the moment, just listening to the voice of today’s guest will help you unwind.

Find out why psychological safety is so important in the workplace – especially one as complex as the NHS.

As a line manager do you feel confident talking to a member of staff about their mental health and wellbeing? As a staff member, how valuable would it be to speak to your manager about how your feeling, especially if they were able to help in a practical way?

If you’re a manager at any level, especially a new one, it can be a challenging role to navigate, especially as we continue to work under the constraints of the pandemic. How you lead a team can have a significant impact on their health and wellbeing.

In this episode of the Health and Wellbeing podcast, we hear first-hand about a very personal experience of wellbeing.

Change is unavoidable and part of life itself – nevertheless we’re often not properly equipped to deal with it or struggle to manage our reactions to it.

This episode focuses on the importance of paying attention to how our bodies react to our working environments – whether on your feet on a busy practice or ward; or working remotely at a laptop for most of the day.

Adele shares insights into the impact bereavement, grief and suicide may have on us personally or professionally – and what we can do to find help. Content warning: this episode deals with suicide and bereavement.

This first episode focuses on the importance of Wellbeing Champions to help shift the cultures we need for good wellbeing across our work places.

Cath shares her insights about how we can look after ourselves through menopause in the workplace, and the things that we might want to pay attention to keep ourselves well.

The second instalment of Here For Each Other’s Thoughts & Conversations series presents Dr Sophie Bostock’s “Sleep Unleashed” discussing techniques to help us sleep better backed by Dr Bostock’s life experiences and sleep studies.